Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. 

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Energy Work/ Jin Shin Jyutsu

Energy work targets the energy fields around the body. Energy can stagnate in the body where there has been physical or emotional pain and in time energy blocks can cause illness.  The body needs to sustain its balance of energy for optimum health. Anytime you experience emotional or physical illness, it indicates that your energy has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow. 

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

An assessment of your concers, range of motion and postural dysfunctions will be done before and after MFT sessions

Orthopedic Massage

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Sports Massage Therapy

In sports massage therapy, I will target the muscles used in your specific sport. Utilizing all of the modalities I am trained in to help increase circulation of lactic acid, decreased muscle pain, and improve recovery, and overall range of motion and flexibility.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet or hands. Unlike other foot or hand massages that intend to mostly relieve tension in the feet or hands themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet and hands. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Pressure Point Therapy

Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Lymphatic Facilitation

Lymphatic Facilitation Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymphatic Facilitation is used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Pre/Post event Sports Massage

Sports Massage is most effective when done pre-event 10 min prior to event and post event 10 min after event. Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

**I will travel to events for $115.00 per hour, this includes the price of massage.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Thai Massage

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

Temporomandibular Joint Massage

Temporomandibular Joint pain can be caused by dysfunction of the joint or bruxism which is grinding or clenching of the jaw. This massage concentrates on the masseter muscle, temporomandibular joint and the temporal muscle. Pressure and Trigger Point Massage combined with MFT and Swedish massage techniques  are used to break up adhesions and tension in the muscles to relieve pain and discomfort. 

Mobile Massage

Mobile massage is available for all services. I will travel to your location with my mobile table and supplies. $115.00 per one hour session with added charges for travel.

Spa Services

Spa services are $100.00 each. The oils used are custom made to order for each individual, packages are available. Call me to find out about Bridal and Birthday Specials.

Exfoliating Sugar or Salt Scrub: full body or targeted areas such as feet or hands

Body Butter Wrap: for ultimate moisturizing, can be applied after sugar or salt scrub, or by itself. 

Anti-Aging Facial Mask and Massage

 Epson Salt Scrub: for sore muscles and also exfoliates. 

Herbal Body Wrap for Pain Relief and Ultimate Relaxation

Foot Bath Massage 

The CannaBliss experience

Experience ultimate relaxation with any massage of your choice using THC infused oil. 
THC helps to relax the muscles, relieve tension and ease pain. Your mind can focus on living life instead of worrying about pain and tension leaving you in a blissful state of mind. 
 

Couples Massage

Indulge in a couples massage with your partner. I will place hot towels and hot stones on one partner while I massage the other creating an intimate experience of positive energy and ultimate relaxation.